Monday, May 18, 2009

Sweet and Sour Crockpot Style

Sweet and Sour Crock Pot Chicken
  • handful carrots, sliced into matchsticks
  • 1/2 cup green pepper, chopped
  • 1/2 cup onion, chopped
  • 2-3 chicken breasts (cut them up before serving, if desired)
  • 15 oz. pineapple tidbits, drained
  • 2/3 cup brown sugar
  • 1 T. veg. oil
  • 1 1/2 tsp. ginger
  • 4 tbsp. soy sauce
  • 1/4 c. cornstarch
  • 1 cup water
  • 2/3 cup cider vinegar
Throw everything in crockpot. I didn't even bother stirring cornstarch in that well and it all worked out fine. The cornstarch helps the sauce thicken up nicely! Really delicious. Fruits and veggies in one dish! Cook on low 7-8 hours or high 3-4 hours. Serve over rice .


LC said...

ooh yeah...something to use my apple cider vinegar for!

cold cocoa said...

ha ha LC..I didn't think of that!