My sister-in-law T has a friend whose 12 year old daughter, Keilani, had a run-in with a bully at school and got her jaw broken. How sad and heartbreaking as a parent to have this happen to your child. T has organized a smoothie recipe drive to get some meal ideas out there for Keilani while she gets better. Here they are- each one is a keeper, I promise:
recipe from Lisa Scherber
- 1/3 cup orange juice concentrate
- 1/2 cup water
- 1/2 cup milk
- 1/2 teaspoon vanilla
- 1/4 tsp Cream of Tartar <-this is optional, but gives more of a Julius experience.
- 5 or 6 ice cubes
Get Well Keilani
You're the BEST!
1 cup yogurt or single serving container, any flavor.
1/2 cup orange juice
1 handful of strawberries
1 handful of blueberries
1 handful of ice
1 or 2 handfuls of spinach
Dreamsicle Delight Smoothie
One quart milk,
2 cans sprite,
One quart each orange sherbet and vanilla ice cream
Delicious! (kinda like an orange dream bar - but yummier!) (and yes, it makes a TON... the whole family will have to share!)
Some more smoothie recipes worth making:
Peanut Butter and Banana Smoothie